What Causes Tooth Sensitivity?


Tooth sensitivity is all too common for many adults.  Many patients have asked, "Why are my teeth sensitive?  What can I do?" 

We hope this guide will provide some good information about some of the most common causes of tooth sensitivity.  Please keep in mind that this is not a substitute for seeing a dentist.  Some of these causes are serious and require immediate treatment, while others are a warning sign that it is time to improve your dental hygiene habits. 

  • Too Much Mouthwash - Some mouthwashes contain alcohol which can harm teeth over time and cause sensitivity.  Limit rinsing to once or twice a day and use an alcohol-free mouthwash. Discuss options with your dentist to learn the best type of mouthwash. 
  •  Tooth Whitening Toothpaste and DIY Tooth Whitening - Whitening Toothpaste is abrasive and may be too harsh or aggressive.  Some patients overuse whitening toothpaste.  Home whitening kits and natural treatments such as charcoal brushing often increase tooth sensitivity and can break down tooth enamel.  If you are interested in the safest and most comfortable way to get a radiant smile talk to us at Loveland Family Dentistry about alternative whitening options that won't cause sensitivity. 
  • Tooth Grinding - Most people aren't aware that they grind their teeth at night.  Tooth enamel is strong but it's no match for the power of clenching or grinding which can damage enamel and cause cracks in teeth.  Ask your dentist to look for signs of grinding and for recommendations to ease your pain or, better yet, prevent it. 
  • Acidic Foods - Over time, acids from food can break down tooth enamel and leave the tooth's roots exposed, causing sensitivity.  Some examples of acidic foods and beverages include tomatoes, citrus fruits, wine, coffee and more. Try limiting acidic foods and beverages to specific meal times around 20-30 minutes before you brush your teeth, sipping water while consuming these foods or cutting the acid by eating a piece of cheese.
  • Gum Disease - Swollen or receding gums increase tooth sensitivity.  Gum disease causes the gums to become inflamed and sore as the tooth supporting ligaments deteriorate.  As the gums recede, thousands of tiny tubules that carry feeling to the nerve center of the tooth, are exposed which can cause pain.  Only a dentist can help! Contact us at Loveland Family Dentistry (lovelandfamilydental.com) for proper diagnosis and treatment recommendations.
  •  Tooth Decay -Tooth decay can cause pain and sensitivity if left untreated.  Damaged fillings may leave the tooth's inner nerves exposed to bacteria which can cause new decay.  Regular dental visits should help keep tooth decay under control as you work with your dentist to develop good habits to prevent decay.  If you are ready for a dental checkup, give us a call at Loveland Family Dentistry 970-667-6101. 

While some things that cause tooth sensitivity can be addressed with simple lifestyle changes, others may indicate a more serious problem.  Here, at Loveland Family Dentistry, our goal is to partner with our patients as we help them to reach their health goals. 
















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