Showing posts from November, 2021
  Holiday Healthy Teeth Tips Its not easy to stay healthy during the holidays!  Many of us are so busy wrapping gifts and cooking sweet treats that we can forget about taking care of ourselves and our teeth!  Here are a few simple tips to help  you and your family to keep your teeth, gums and body healthy! 1.  Keep your regular twice a day routine     With all the hustle and bustle of the holiday season, it's easy to get off track when it comes to daily           dental hygiene.  Remember to brush at least twice daily and use dental floss too.  This is even more       important if you are indulging in some delicious holiday treats.         Extra tip: Keep a toothbrush and floss in your purse or in your car so that you can clean your                                       pearly whites while you are out and about.  2.  Use a nutcracker        Nuts are often consumed as a traditional holiday treat every winter season.  While walnuts,                          almonds, pecans, and chest