Manual vs Electric vs Sonic Toothbrush Which is Best?? In between your regular teeth cleanings, you should regularly brush your teeth at least twice a day and floss your teeth at least once a day . The type of toothbrush you choose can impact your overall oral hygiene. Recent years have brought about a huge change in what the market has to offer consumers looking to take better care of their teeth. With so many options available it can be difficult to know which toothbrush is the right one for you! Let's take a look at how the options stack up in general... Manual Toothbrushes The standard toothbrush hasn't really had any drastic changes over the years. The only real advancements have been changes in bristle lengths and the handle design. For most people with normal brushing, you can only get around 300 brush strokes per minutes with a manual toothbrush. They are also limited in the sense that they only clean the surfaces that they actually brushing up against. This